Sprouted Dal Chow Mein

Ingredients

1. Sprouted moong dal 1 Cup

2. Peanuts 1 Tbsp

3. Rice 1 Tbsp

4. Cabbage(sliced) 1/2 Cup

5. Capsicum 1/4 Cup

6. Bell Pepper 1/2 Cup

7. Other vegetables of your choice

8. Salt and black pepper - As per taste

9. Onion(finely chopped) 1

10. Lemon 1

11. Garlic 2-3 cloves

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Method

1. Heat oil in a pan.

2. Fry peanuts for 1 to 2 min in oil and keep aside.

3. Fry dry rice in the same oil for 1-2 min and keep aside.

4. Fry chopped garlic for 1 min and then add chopped onion and saute

5. Add sprouted dal and cook on slow flame for 2 to 3 min.

6. Now add sliced vegetables ,salt and cook for 4 5 minutes on slow flame.

7. Add fried peanuts and rice .

8. Cook for 5 more minutes.

9. Add black pepper and lemon juice as per taste.

10. You can add tomato ketchup before serving